Faith and Mental Health

In the very first episode, we discuss the relationship with our mental health and faith. There is a notion that we are weak if we feel emotionally distressed. The nature of this world is that it presents its inhabitants with temporary ease and temporary hardships. The blessings of Allah also comes with His test.  This episode discusses how to acknowledge strong emotions during challenging moments in our life.

 

Music courtesy of www.morninglightmusic.io