{"store":{"baseInfo":{"podcastTitle":"Positive Thought: Struggle Smart Podcast","slug":"positivethought","podcastDescription":"This podcast leverages an informal platform to discuss topics related faith, mental health and identity. Join me, Nabeel Rahman, a registered social worker as I have honest discussions around being a person of colour, an immigrant, a Muslim and working in the field of mental health and community development. Through our conversations, we take on a holistic approach that recognizes our lives as multi-dimensional. We might be well integrated in some aspects of our life and struggle in others. This podcast will highlight how through embracing the struggle, can we overcome the challenges. \n\nNabeel Rahman is the founder of positivethought.ca which provides counselling services to enrich the lives of individuals and provide coping strategies in navigating the daily stresses of life.\n\nFor more information check out www.positivethought.ca","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6148319/Copy_of_Struggle_Smart_Podcast_1__jsbph5.jpg","podcastShareLogo":null,"podcastUrl":"https://positivethought.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/positivethought/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ysdvj-5dd0df?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Nabeel Rahman","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ysdvj-5dd0df-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/positive-thought-struggle-smart-podcast/id1584578519","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ysdvj-5dd0df?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I wrote the 'Oppressed Mind' in an attempt to highlight how negative self talk can be overwhelming and how self -expression can help challenge the narrative through empowerment and acceptance.

I hope you you enjoy and if you liked what you heard, feel free to follow the podcast :)

Music 'Overcast' courtesy of morninglightmusic.io

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I wrote the 'Oppressed Mind' in an attempt to highlight how negative self talk can be overwhelming and how self -expression can help challenge the narrative through empowerment and acceptance.

I hope you you enjoy and if you liked what you heard, feel free to follow the podcast :)

Music 'Overcast' courtesy of morninglightmusic.io